Mint is generally used as a sauce in homes. Along with chutney, mint juice is also very useful. Mint is pleasant in taste. Along with its deliciousness and aroma, mint has numerous medicinal benefits. Mint extract relieves weakness of the heart. It is effective in stomach diseases.
Mint syrup and extract are both very beneficial for heart and stomach weakness. Mint makes food easier to digest and also keeps the stomach healthy. Its use not only relieves nausea and headache, but it also helps in breathing. Removes all related disorders like chest congestion, throat, lung infection. Daily use of mint is also very useful for asthma patients. Mint juice works as an excellent cleanser for human skin which makes the skin of the face look fresh and all the skin diseases such as itching,
Get rid of face acne and pimple. Mint increases appetite. This process proves to be beneficial in diseases like digestive diseases, liver diseases, vomiting, diarrhea. And vitamin C is found in abundance in lemon juice.
Along with the benefits of mint, today we will also teach you how to make mint and lemon juice and Soda water.
Ingredients:
A bottle of crushed ice, A pinch of black pepper, A cup of mint leaves, A cup of brown sugar, A tablespoon of black salt, Half a teaspoon of lemon juice and four mint leaves for garnishing.
Recipe:
Blend all the ingredients well in a blender. Then take it out in a glass. Garnish with mint leaves and serve. Shake the mint juice and drink.
Mint is commonly used as a chutney at home, but this seemingly common vegetable has come to have amazing benefits. Its use relieves skin itchiness, boils, congestion and blood disorders. Because its use purifies the blood, the complexion of the face and body is brightened.
For better understanding, following is the description written in Urdu: