The benefits of milk and garlic, which will bring back the springs of your youth, must try once The drink prepared by mixing garlic in milk will get rid of not one or two but dozens of diseases and countless health problems. The idea of adding garlic to milk may seem strange to you and you may also think that by doing this the milk will curdle but it will not. Rather, this natural drink will bring unprecedented benefits to your health.
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Recipe:
Ingredients:
Garlic cloves: 10 pieces
Milk: half a liter
Sugar: 2 to 3 teaspoons
Water: 250 ml
Preparation of Milk and garlic drink:
First, crush the garlic cloves well and make a paste in a vessel. Add milk and water and mix the garlic paste well, now heat the pot on medium flame and keep stirring with a spoon while heating, until the whole mixture starts to boil, now turn off the stove and filter the mixture. And be thankful for it. Keep in mind that you should drink this syrup of milk and garlic in lukewarm condition. Make a daily garlic milk drink by following this method and use it as per the given instructions.
Health Benefits:
This seemingly easy-to-prepare drink is a treasure trove of countless benefits for your health.
Cough treatment:
Drinking this drink of milk and garlic with a little turmeric not only relieves the usual seasonal cough, but also significantly reduces the severity of the cough that has been occurring for a long time and is not dying.
Cholesterol Control:
This drink lowers the bad cholesterol (LDL) in the blood while increasing the beneficial cholesterol (HDL). That is, it is the best in controlling cholesterol in the body.
Treatment of joint pain and arthritis:
Daily consumption of milk and garlic drink reduces inflammation in the joints as well as arthritis pain.
Asthma treatment:
To get rid of asthma, apart from drinking this drink, eat three cloves of garlic before going to bed at night, which will help a lot.
Cardiovascular diseases:
LDL (cholesterol) is harmful to health and causes heart diseases in addition to high blood pressure. This milk and garlic drink also strengthens the heart while reducing LDL. Low fat milk can be used to prepare garlic milk for better results.
Protection from Pneumonia:
Consuming milk and garlic three times a day is also the best home remedy for pneumonia.
Prevention of Insomnia:
Garlic milk relaxes you and prevents insomnia by inducing sleep.
Aids in digestion:
In addition to antiseptic properties, garlic also has the ability to strengthen our body against diseases, and at the same time, thanks to the natural substances included in it, it increases the release of digestive fluids (gastric juices) in the stomach, which not only It improves digestion and also helps prevent cholera.
Treatment of tuberculosis of the liver:
The presence of sulphur in garlic makes it effective in the treatment of TB. Milk and garlic drink can be made in a slightly different way to get rid of lung TB. For this, mix one gram of garlic paste, 240 milliliters of milk and one liter of water and boil it on a low heat until the whole mixture is one quarter (¼) of its initial amount. Consume this drink thrice in a whole day. Fight Jaundice: Consuming this drink of garlic and milk for a whole week also eliminates Jaundice, Jaundice and Joints as garlic helps to remove toxins from the body. It has great potential which is useful in suppressing jaundice.
Apart from this, the sulphur included in garlic also strengthens the liver and reduces the severity of jaundice. Moreover, garlic contains selenium and ‘Allicin’, which together help in increasing the secretion of healthy fluids from the liver. Allicin itself is very useful because it is extremely useful in treating high blood pressure, cholesterol and even cancer. Reduction in nerve pain: Sciatica is a special type of nerve pain that starts from the spine and reaches the legs and causes severe agony. Regular consumption of milk and garlic drink also reduces sciatica.
