Benefits of fenugreek seeds

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Speaking of fenugreek seeds, it has been an herb used in beauty products for centuries. In particular, it plays an important role in hair beauty, length, growth, blood circulation and reducing dryness. We can use it in different ways for hair at home.

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Vitamins found in fenugreek seeds

1. It contains folic acid, vitamin A, vitamin K and vitamin C

2. They are also high in protein

3. Nicotinic acid is also found in it, which reduces hair loss

4. Apart from this, it also solves the problems of dryness. It also keeps our hair moisturized

5. They also have antioxidant properties

Benefits of fenugreek seeds

It is a common item found in our kitchen. The benefits we get from it are as follows;

  • Fenugreek seeds for hair growth

Many women experience hair loss after delivery or during pregnancy. Due to which the volume of their hair decreases. And their hair starts thinning. We can prepare a mask for your hair growth that will be beneficial for you.

Stuff for the mask

1 Coconut oil

2 fenugreek seeds

How to use

Grind the fenugreek seeds finely. Mix coconut oil in them and heat it on low flame until the oil turns red in color. Now put this mixture in a glass jar and keep it in the sun for 7 days.

You should massage it into the roots of your hair before going to bed at night and wash your head with cold water the next day. You can try this method twice a week. It is very useful for hair growth.

  • Fenugreek seeds as hair conditioner

Fenugreek seeds have antioxidant and anti-inflammatory properties that cure dandruff and any type of allergy. We can make hair healthy with its help.

Stuff for the mask

1 fenugreek powder

2 Olive oil

How to use

Heat the olive oil. Mix fenugreek seeds powder in it. Apply this mixture to the roots of your hair with the help of a cotton ball. Then wash your hair with cold water after 30 minutes of applying it.

  • Fenugreek seeds for dryness

Fenugreek seeds contain protein and nicotinic acid, which are considered beneficial for eliminating dryness. So we can use this mask to get rid of dandruff from our scalp.

Stuff for the mask

1 Yogurt

Juice of 2 lemons

3 fenugreek seeds

How to use

Add fenugreek powder to curd and mix well. If you have long hair, add a spoonful of lemon juice to it and apply it to the roots of your head. After forty to fifty minutes of applying this mask, wash your hair thoroughly.

  • Fenugreek seeds to prevent hair fall

Some people have rough hair and fall out, so you can apply this mask on your hair to make it soft.

How to use

Add lemon juice and coconut oil to fenugreek seeds. Apply this mixture on the hair roots with the help of your hands. After 30 minutes of applying it, wash your hair with shampoo. This will give you soft hair.

  • Fenugreek seeds for hair shine

Beautiful and shiny hair adds to your beauty. We can add shine to our hair with the help of fenugreek seeds.

How to use

1. Soak fenugreek seeds in water overnight.

2. Drink the water in the morning the next day.

Other benefits of fenugreek seeds

1. Apart from your hair, fenugreek seeds are also very good for your skin, digestive system and heart.

2. It relieves constipation. Fenugreek seeds are good for mouth ulcers, severe cough and even cancer.

3. It improves the blood flow in the hair roots.

4. The protein present in fenugreek seeds is useful for treating baldness.

We get amazing benefits for hair thanks to fenugreek seeds. If you want beautiful hair then use this above mask.