Olive oil is very beneficial for the external and internal parts of the body. Many benefits of olive oil have been described in the Sunnah of the Prophet, peace and blessings be upon him, which is being confirmed by medical science after 1400 years. Olive oil users often live longer lives, which is common in regions where foods are cooked in olive oil.
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Olive oil is rich in polyphenols, which are valuable components for health, protecting against age-related diseases such as high blood pressure and heart disease. Increasing the consumption of Olive oil, various medical research reports have revealed that regular consumption of this oil reduces the risk of stroke. Protection from heart disease. There are two types of cholesterol, One is LDL (harmful) and the other is HDL (beneficial), to prevent heart disease it is necessary to keep the level of LDL low while increasing the level of the other.
Rasulullah sallallahu alayhi wasallam himself said that Kalonji cures every disease except death, so we should use it. So that we can live a healthy life.
One way to do this is to eat a diet rich in olive oil, vegetables, fruits and whole grains.
For Hair Growth:
If your hair is dry and brittle or light, try using olive oil to moisturize it. For this, heat half a cup of olive oil (not boiling) and then gently apply it on your hair.
Cover your hair with a plastic bag and wrap a towel over it. Leave the towel on for 45 minutes, then wash off with shampoo. Kalonji seeds are rich in antioxidants that prevent harmful substances from circulating in the body, which can otherwise increase the risk of diseases like cancer. Test Tube Research reports have discovered that Clonji has the ability to fight cancer. Liver is the most important organ of our body which is responsible for the elimination of toxins, processing of nutrients and also for health.
If we use olive oil and kalonji together, we can get numerous benefits of it, firstly, it removes the dryness of our body and secondly, it makes us free from all kinds of diseases.
For better understanding, following is the description in Urdu:
